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How can we heal it?

The therapy process is a collaborative effort tailored to the unique needs of each client. I work to establish a safe, nonjudgmental and trusting space for you to feel seen and heard. You may know what we need to work on, but for those who require more support with this, I will walk beside you. Each client's needs require different lengths of time in therapy. Therapy is not a linear process. I am here to support you through your peaks and valleys.

Texting at Work

15 minute Consultation


Consultation completed prior to scheduling an intake session as a warm welcome so we can determine initial needs and fit. Now is the time to heal!

Child Therapy Office

Individual Session

60 minutes

In person & Virtual

Individual sessions serve different purposes depending on the concerns of each client. This is where the healing happens!

Image by Priscilla Du Preez 🇨🇦

Intake-New Clients

60-90 minutes

In person & Virtual

The intake process serves as a crucial first step in the your healing process. Laying the foundation for a collaborative and effective therapeutic relationship while providing essential information to guide the course of treatment.

Child Doing Art Activity

Individual Session for children & adolescents

60 minutes

In person & Virtual

Individual sessions for children & adolescents require different techniques for their growing minds. I tailor these sessions to meet your child's individual needs. This is where the healing happens!

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