How can we heal it?
The therapy process is a collaborative effort tailored to the unique needs of each client. I work to establish a safe, nonjudgmental and trusting space for you to feel seen and heard. You may know what we need to work on, but for those who require more support with this, I will walk beside you. Each client's needs require different lengths of time in therapy. Therapy is not a linear process. I am here to support you through your peaks and valleys.
​
15 minute Consultation
Free
Consultation completed prior to scheduling an intake session as a warm welcome so we can determine initial needs and fit. Now is the time to heal!
​
​
Individual Session
60 minutes
In person & Virtual
Individual sessions serve different purposes depending on the concerns of each client. This is where the healing happens!
Intake-New Clients
60-90 minutes
In person & Virtual
The intake process serves as a crucial first step in the your healing process. Laying the foundation for a collaborative and effective therapeutic relationship while providing essential information to guide the course of treatment.
Individual Session for children & adolescents
60 minutes
In person & Virtual
Individual sessions for children & adolescents require different techniques for their growing minds. I tailor these sessions to meet your child's individual needs. This is where the healing happens!